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Help Yourself

by Sam Nabi

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  • Streaming + Download

    Pre-order of Help Yourself. You get 3 tracks now (streaming via the free Bandcamp app and also available as a high-quality download in MP3, FLAC and more), plus the complete album the moment it’s released.
    Purchasable with gift card
    releases May 17, 2024

      $9 CAD  or more

     

  • Full Digital Discography

    Get all 7 Sam Nabi releases available on Bandcamp and save 50%.

    Includes unlimited streaming via the free Bandcamp app, plus high-quality downloads of Help Yourself, Hometown Tour (Live at KW Little Theatre), Out of Body, Confidence (prod. Know-It), Attract Hazard, Fallout, and Late Convert. , and , .

    Excludes supporter-only releases.

    Purchasable with gift card

      $17 CAD or more (50% OFF)

     

1.
Fever Dream
2.
Last Man Standing (feat. FLX)
3.
Group Chat
4.
Yeah In my city I’m a staple like Vince, enemies stay hateful No record label, the label on the record is MAPL Started strong, my longevity’s eight-fold Listen to soul, pop, punk, folk and Masego Rhythm extemporaneous, temporary, circadian I’m the main event, game over, play again High scorer, top of the three-letter hall of fame That’s my name, later man, come back when you play to win What’s my name again, blink once if you’re with me Flow so slick, ’82 Grammy-winning like Quincy Haters loud in the comments riding my clout While all six degrees of separation bumping my latest I don’t pay for a playlist but I paid my dues Time after time and one of these days I’ll go A-List Every time I see a chance I put my name in I came in like a wrecking ball — stop, skip the record Play Later With It I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope, yeah I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope My views in life are changing as I fluctuate from fight or flight To hope as vibrant as my daughter's eye to the kaleidoscope Every line I wrote removed a stable isotope And as I lay each night awoke remain a latent type of dope Pouring maple syrup on the beavertail Listening to Gordie while I’m sipping on a Sleeman ale Back when I was younger I would slaughter crews in Waterloo I've chilled a lot and rapping grown man like Posdnuos Rest in peace, Dave (goodbye Two) and my stolen youth Lying to myself to make it seem like I don't know the truth Talking ‘bout my family, issues of the middle age Every single night, at the round table living like a King of Spades Always syncopated with my theme song Waiting for the sunshine so I can get my beach on Roast beef with dijon, chickens get the hot sauce Everybody ducking me gets served up like a foie gras I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope, yeah I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope Yeah I was late to the party Landed on a raincheck My DJ request Bollywood pretext I’m feeling it, stank face reflect Green Day predates my PTS My PTS, my PTS These dead emcee scrolls my GPS Got CBD to release the stress Late night Letterman on VHS Gas booth, grassroots, my emcee set Microphone check between squeegee reps Full serve, I got my full nets worth Put my pen to work print to PDF Been left on read, I know it’s been read I got a lot to say that’s never been said With skate tape mixtapes in my head There ain’t no party like a party we break bread I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope, yeah I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope Too old to catch the hype train, too young to be a veteran though Rhymes to cure your depression, I got that ketamine flow Ready to go, been holed up since everything closed Pent-up appetite, get that bread, raise up a toast I’ve been reticent, let that be a lesson in growth The question is how to know if everything’s under control You see me roll with a couple friends that I know stay close Don’t trust renaissance men who claim my wins as their own I’m not leaning on a chance to blow up to know what I’m capable of I’m late? So what? I’m not leaning on a chance to blow up to know what I’m capable of I’m late? So what? I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope, yeah I never doubted what came out of the kaleidoscope All I know is that it felt like hope I never doubted what came out of the kaleidoscope All I know is that it felt like hope
5.
Ryan Antooa - Interlude.wav
6.
Rhymes so spicy, need an antacid High-minded, call me Captain Fantastic I just want to hide in the woods all day Where the ghost of Noam Chomsky haunts me My bad, I didn’t realise he wasn’t dead yet Guess I was caught up in my head manufacturing consent There’s a multiverse of ways to get your head checked I’m focused on my own shit, so much I haven’t read yet (You rap horrid, your rhymes are abhorrent) All that beef but nowhere to store it Follow me, I’ll show you where the source is Three Michelin stars, can only afford two courses Bile building up, you’re all spit and no loogie Sometimes a star is all wishing, no doing Fumble in the dark, all searching, no moving House lights up now, end of the movie Call it what it is, a mess The hatchet’s not buried High time to give it a rest I’m fine, you can’t run from high tide Call it what it is, a mess The hatchet’s not buried High time to give it a rest I’m fine, you can’t run from high tide No, you can’t run from high tide I been gone with nowhere to go Don't think I'll make it on my own Can't trust you so I'll do it alone All alone, it's all I know But let me run it back for a minute Guess I'm glad that I met you Through the pain came protection And I guess I'm a master of this shit I'm a special kind of nigga, I ain't worried over it Cause you know that I'm a High stresser when the stakes is low pressure If I don’t get it together swear to God I’ma still be the best Don’t you ever forget Cause you know that I’m a High stresser though the shit is low pressure If I ain’t getting better swear to God I’ma still be the best And don’t you ever forget Cause you know that you can Call it what it is, a mess The hatchet’s not buried High time to give it a rest I’m fine, you can’t run from high tide Well, they’ve been talking shit about you and they might be right Well, I might be nice but not at the end of the line You cried wolf too many times, I won’t break stride To bend my ear and hear lies Herein lies the struggle: what’s a real sign of trouble If not an impossible choice Man, I’m playing God, you’re playing tricks I build facades, you’re faking sick I’m making lists of pros and cons You make me wish I never called What you imply, what they infer You change your mind, I change my words We’re out of time, your claim’s absurd Between the lines what’s left unheard You call me chum like I could be friend or food You won’t find me, no chance Hide these tiny moments Bundle up and stuff the keyhole No peeking, I mean it Quit this daydreaming And hold on to your secrets, please kids Cause you know that I’m a High stresser though the shit is low pressure If I ain’t getting better swear to God I’ma still be the best And don’t you ever forget Cause you know that you can Call it what it is, a mess The hatchet’s not buried High time to give it a rest I’m fine, you can’t run from high tide
7.
House Of Cards
8.
No Solodarity (feat. J-ONE)
9.
Gulf Coast
10.
Fever Dream [Clean]
11.

about

Help Yourself is a gesture of hospitality. Or, Help Yourself means nobody else will do it for you. Somewhere between self-help, self-doubt, and helplessness, we realise we can't do it alone. But look out for opportunistic offers. How do we open up to one another while keeping our guards up and our cards close to our chests?

credits

releases May 17, 2024

Vocals & lyrics by Sam Nabi
Guest vocalists: FLX, Shark, Champa, Ryan Antooa, Ayesha Ahad, Quinton Barnes, J-ONE
Backing vocals: J-ONE, Deren Atkins, Champa
Beats produced by Masked Man & benjo
Photography by Kamil Ahmed

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Sam Nabi Kitchener, Ontario

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